Exercise is a great way to boost mood, improve memory, and more. Learn about what happens in the brain and how it improves ...

I'm Chihiro. I have selected 8 brain training exercises that can be done while seated, and have summarized the methods and ...

A 20-year study shows that a specific type of brain training can cut dementia risk. Here's why it works.

You know the old adage "If you don't use it, you lose it"? Well, that couldn't be more true of one of the most crucial organs in your body: the brain. According to Neurosculpting founder and DailyOM ...

Stop letting mental fatigue cut your workouts short.

Exercise does more than strengthen muscles. It influences neurotransmitter activity, supports neuroplasticity, and stimulates ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. How often do you long for a better memory? Well, this neuroscientist ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found. Much like exercise for the body, regular mental workouts can ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

Secreting the brain nutrient 'BDNF' to update your thinking abilityWhen you perform strength training, the secretion of a substance called BDNF (Brain-Derived Neurotrophic Factor) is promoted in the ...

After a brain injury, neural pathways can be seriously damaged. Like any other injury, the effects depend on the severity and location of the injury. A way the brain may adapt after injury is through ...

You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...