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❌️ Stop focusing only in Flow if you want to improve your Flow ✅️ Incorporate Pole strength drills in your flow practice! Me again here! 😍 Today we are talking about all things flow...or almost! Sometimes, our goals is to increase the fluidity of a certain movement... 👉What if I tell you that before working on fluidity there is a technical aspect you cannot really skip? Indeed, Today we are taking as an example the Pole wave walks: They are BEAUTIFUL to watch and a dream goal for many of us! E
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Short videos

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