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a i tak mam wrażenie, że się obijam i mam kilometrową listę niezrobionych rzeczy. U G H #leczenieotyłości #odchudzanie #cardio #adhd #metamorfoza
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Little did I know finding the weighted jumprope in 2020 would change everything for me 🥹 The most overlooked form of cardio that is the most efficient, effective AND fun 🙂‍↔️ it completely shreds your whole body while preserving muscle since the rope is weighted too. It burns so many cals and doesn’t take hours or a major toll on your body 👀 Try it yourself and thank me lata @crossropejumpropes DC: ALANAC for $$$ off your first rope outfits: @Oner Active @Paragon Fitwear headphones: @JLab #gy
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