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0:45
Day 8: Homemade Bibimbap and my Biggest Calorie Counting Realization
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5 months ago
YouTube
Baker Wanderer
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Korean Bibimbap in a Rice Cooker for Weight Loss #highprotein #healthyrecipes
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Joe Chu
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day 141 of eating bibimbap this actually a lot of food Makes 5 Each Prep: 543 Calories | 54.7g Protein | 7g Fat | 65g Carbs I didnt add sesame oil. Add it to your vegetables as you please if you’d like to elevate it. It will taste 🙂↕️ INGREDIENTS: 900g 96/4 Lean Ground Beef- seasoned with salt and black pepper 600g White Rice 200g crispy rice (throw in air fryer at 390 for 15 minutes or in the oven at 400 for at least 20 minutes) Vegetables: 1 bag of shredded or julienned carrots Spinach (1 ba
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cooklikeimbook
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Low Calorie & High Protein Tuna Bibimbap Recipe 🍲 Ingredients: Bowl: (450 calories & 37g protein) - 3 tbsp carrot - 4 tbsp shiitake mushrooms - 5 tbsp bean sprouts - 1 tsp salt - 3/4 cup steamed white rice cooked - 166g canned tuna light in water - 1/2 tbsp sesame oil Sauce: (210 calories & 3g protein) - 3 tbsp gochujang - 3/4 tbsp soy sauce - 1 1/2 tbsp rice vinegar - 3/4 tbsp sesame oil - 1/2 tsp Minced garlic - 1/2 tsp minced ginger (You only need to use as much sauce as you like and can sav
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joexfitness
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Get my high-protein, low calorie cookbook at the link in my bio! Bulgogi Beef Bibimbap Bowl I romanticize about these bowls! They can be made so many different ways and they are so healthy! This version is my shortcut version, using the delicious Bool-Kogi beef from Trader Joe’s (the teriyaki skirt steak would also work!) and a bunch of pre chopped veggies like carrots and cabbage! Make this low carb by omitting rice and corn! The base can just be the kale! I steamed most of the vegetables in on
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11 months ago
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